1. Managing your mental health as lockdown eases

    Advice and Information -

    The current coronavirus (COVID-19) pandemic may cause you to feel worried, anxious, or scared. Read our tips to looking after your wellbeing.

  2. Accessing mental health support

    Advice and Information -

    If you're looking for support for your mental health and wellbeing, there are a range of organisations and and services that can help you.

  3. Feeling anxious about results day?

    Blog -

    Waiting for your A-level or GCSE results is always a nerve-racking for young people (and even their families!), especially after curriculum and exam changes this year due to CIVID-19. Find out how to deal with the results day nerves:

  4. Urgent and Emergency Care for Mental Health Project

    News -

    Have you or do know someone who has received urgent and emergency care treatment at a time of mental health crisis?

  5. What should I expect after being referred for mental health support?

    Advice and Information -

    Your mental wellness is as important as your physical health but seeking help can be daunting. Here's what to expect when you seek support for your mental health.

  6. World Suicide Prevention Day

    News -

    Friday 10th September 2021 is World Suicide Prevention Day. Here is some information about the event and resources for suicide.

  7. Support for stress

    Advice and Information -

    Most people feel stressed sometimes, for any number of reasons. But you shouldn't feel stressed most or all of the time, and it shouldn't be affecting your life.