News & Reports

Get Winter Strong: Protect Yourself and Others This Winter

As the colder months approach, NHS Greater Manchester is encouraging people across the region to take simple steps to protect themselves, their families and those most vulnerable to illness this winter. Flu, Covid-19 and respiratory syncytial virus (RSV) are common during the autumn and winter months. While they can cause mild symptoms for many people, they can also lead to serious illness, particularly in older people, pregnant women, babies and people living with certain long-term health conditions.

Protect yourself with winter vaccinations

Getting vaccinated if you are eligible is one of the best ways to reduce your risk of becoming seriously unwell and needing hospital treatment. The winter vaccination programme is already under way, with flu vaccinations available for pregnant women, young children and other eligible groups. From 1 October, flu vaccination is also available to additional eligible adults, including people aged 65 and over and those with certain long-term health conditions. Covid-19 vaccinations are also available from 1 October for eligible groups, including people aged 75 and over, residents in care homes for older adults, and people aged six months to 74 who have a weakened immune system because of a health condition or treatment. Where appropriate, flu and Covid-19 vaccines may be given at the same appointment.

Don’t forget about RSV

RSV is a common respiratory virus that usually causes mild, cold-like symptoms. However, it can sometimes cause serious lung infections, including pneumonia. The virus is particularly concerning for young babies and older adults and is a major cause of hospital admissions in young babies during the winter months. The NHS offers an RSV vaccine throughout the year to people who are eligible. Pregnant women are offered the RSV vaccine from 28 weeks of pregnancy. The vaccination helps protect their baby during the first few months of life, when babies are at greatest risk of becoming seriously ill from RSV. The RSV vaccine is also offered to people aged 75 and over and residents in care homes for older adults. The programme has recently been expanded to include people aged 65 to 74 with certain long-term respiratory conditions or weakened immune systems.

Dr Manisha Kumar, chief clinical officer at NHS Greater Manchester, said:

“Winter can be a challenging time for our NHS, but there are simple things we can all do to help protect ourselves and those around us.

“If you are eligible for a winter vaccination, please take up the offer. Flu, Covid-19 and RSV can all cause serious illness, particularly for people who are more vulnerable, and vaccination is one of the best ways to reduce that risk.

“RSV is perhaps less familiar to people, but it can cause serious illness, particularly in babies and older adults. If you are pregnant or eligible for an RSV vaccination because of your age or health, please make sure you take up the offer.

“Taking these small steps can help keep you and your loved ones well and help reduce pressure on NHS services during the colder months.”

Simple ways to stay well

Vaccination isn’t the only way to help protect yourself and others this winter. The NHS also recommends a few simple measures that can help reduce the spread of respiratory illnesses:

  • Wash your hands regularly with soap and water.
  • Cover your mouth and nose when coughing or sneezing and dispose of tissues properly.
  • Let fresh air into indoor spaces where possible.
  • If you are unwell, stay at home and avoid close contact with others.
  • Seek advice early if you become unwell, particularly if you are at higher risk of serious illness.

People who are unsure whether they are eligible for a winter vaccination should check the NHS website or speak to their GP practice or pharmacist. Flu and Covid-19 vaccinations may be offered together where appropriate, while RSV vaccination is offered separately and is available throughout the year. With a few simple steps, we can all play a part in staying well, protecting those around us and helping the NHS manage the extra pressure that winter can bring. For more information about winter vaccinations and how to stay well, visit NHS Greater Manchester.