Advice and Information

If there's something on your mind, you can always talk to the Samaritans about it.
📱 116 123

Are you struggling to find an NHS dentist? The new dental recovery plan might help you get the dental care you need.

Take your first steps to walking more with our weekly short walks... Ideal for those returning to exercise, looking to up their step count, or just wanting a leisurely stroll and a chat.

Our friends at Ekhaya.UK are celebrating International Women's Month with an empowering day filled with inspiring talks, interactive workshops, and engaging activities.

We love their tagline: "Invest in women. Accelerate progress"!

We are reviewing adult ADHD services across Greater Manchester.

Services supporting adults through diagnosis for ADHD have long waiting lists, approximately 15,000 people. This means that an adult who is referred now could wait over 7 years for a diagnosis. Since 2019 the number of referrals into adult ADHD services have increased 500%, this means on average these services receive 1,500 referrals a month.

January’s third Monday, “Blue Monday”, is thought to be the most depressing day of the year. Spoiler: it isn’t. Let’s look after our mental health against commercial influences.

The continuing cost of living crisis is adversely affecting people's physical and mental wellbeing.

Tips to help you stay well this winter and get the care you need.

As we enter flu season it's important you know what they symptoms of flu are and what the flu vaccine is.

Mental health problems are more common among lesbian, gay, bisexual, transgender, queer, intersex and asexual (LGBTQIA+) people. if you are struggling, feeling alone or need a little help, then check out our guide on how you can get the support.

People are often in need of out-of-hours medical assistance. Using NHS guidelines we have provided some advice and information on where you can go for help when your GP is closed.

In a post-pandemic world where the cost-of-living crisis is challenging for many of us, prioritising our mental health and wellbeing is necessary.