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Advice and information

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Living with Eating Disorders (ED's)
People with eating disorders use food to cope with difficult situations or feelings. This can include limiting the amount of food eaten, eating very large quantities of food at once and much more. In this article we're going to take a look into ED's.
23 March 2022
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Mental Health Lived Experience Forum
Bridging Gap, an independent mental health peer support organisation and Healthwatch Wigan and Leigh have come together to develop a Mental Health Lived Experience Forum.
16 March 2022
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Video Game Addiction
Whilst we all can appreciate and enjoy a sit down to play some video games, this can very easily become problematic when taken to the extreme, and with the amount of time people spend on devices this problem is on the rise.
2 March 2022
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What is Addiction
When you think of an addiction, what do you think of? Drugs? Alcohol? Whilst these two substances are both very capable of being a path to addiction, they are not the only addictions. Addiction can be defined as a dependency or unhealthy obsession.
2 March 2022
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Men's Health
Men’s health falls under two categories, mental health and physical health. There are three main issues that men face: Suicide, Prostate Cancer and Testicular Cancer. In this article we hope to help guide and advise you through these issues.
17 February 2022
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COVID-19 vaccine: what you need to know
Take a look at what you need to know about the COVID-19 vaccination programme, including how you will know when it's your turn, where to go, and why it's important.
14 December 2021
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What are my rights as a carer?
If you care for a family member or a friend, you have rights, and you're entitled to help and support.
23 November 2021
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Support for stress
Most people feel stressed sometimes, for any number of reasons. But you shouldn't feel stressed most or all of the time, and it shouldn't be affecting your life.
3 November 2021
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Drink and needle spikings - what to do if you've been spiked
Drink and needle spikings are serious crimes, and can seriously affect the health of the person who's been spiked. Make sure you know how to stay safe from spiking and what to do if you think you or someone you know has been spiked.
2 November 2021
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Key facts about the COVID-19 vaccine
You might feel uncertain about the COVID-19 vaccine and how it will protect you. Here are some key facts to know about getting your jab.
29 October 2021
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What is adult social care?
Do you or a loved one need help with social care? Read the article below and find out answers to key questions about who can access adult social care and how to pay for it.
26 October 2021
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What should I expect after being referred for mental health support?
Your mental wellness is as important as your physical health but seeking help can be daunting. Here's what to expect when you seek support for your mental health.
7 September 2021
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